Velocity Yoga Collection
It’s a balance of holding on and letting go!
Power Yoga is a dynamic and energetic form of Yoga that combines elements of traditional poses with strength-building exercises and intense movements. It focuses on increasing strength, flexibility, and stamina while also promoting mindfulness & stress relief.
Hatha Yoga is a traditional form of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to cultivate balance, strength, flexibility, and relaxation, promoting harmony between mind and body.
Yin Yoga is a gentle and passive style of yoga that focuses on long-held seated or lying down poses, targeting deep connective tissues, improving flexibility, promoting relaxation, and stimulating energy flow.
Vinyasa Yoga is a dynamic and flowing style of yoga that synchronizes movement with breath. It involves transitioning between poses in a continuous, smooth sequence, fostering strength & flexibility. It encourages a meditative flow while building heat and energy in the body.
Book your Yoga class below
Our growing Yoga Collection serves as a pathway towards achieving harmony between the body, mind, and spirit. Through the practice of Yoga, individuals cultivate strength, flexibility, balance, and endurance, while also developing mental clarity, relaxation, and inner peace. The physical postures, known as asanas, promote a healthy body and improve overall well-being, while pranayama techniques bring awareness to the breath, enhancing vitality and calming the mind. Our Yoga classes also offer a multitude of mental and emotional benefits, such as stress reduction, increased self-awareness, and a deeper connection with oneself and the surrounding world.
It encourages mindfulness and presence, allowing individuals to tap into their inner wisdom and find balance amidst the demands of daily life.