We offer an extensive variety of scheduled fitness classes designed to suit your personal training preferences. These range from Pilates and yoga to Ballet RIP & Boxing classes. Some of our specialised classes are a first in South Africa.
Our passionate personal trainers are the best in their field and committed to achieving your fitness goals in personalised sessions.
One of the greatest benefits of this special fitness club is the on-site specialists that you can access all under one roof. We have a resident physiotherapist, sports & remedial masseurs and two Biokinetisists.
Velocity Sports Lab also features a counter-current swimming machine that is revolutionizing swimming instruction and stroke correction.
Sinikiwe Emmanual Zondie - Manager
My name is Sinikiwe Emmanuel Zondie, I am an ambitious, hardworking and versatile Gym Manager with a degree in Administration from the University of Zululand. I have worked as a rugby team manager for years and have coached a junior league rugby team based here in Pietermaritzburg Hilton.
I have worked in the fitness industry for more than 4 years, and I have a huge determination to lead and live by example.
Sabelo/Fresh - Gym Assistant
Gym assistant who will put and smile on your face. Former Rugby player who loves exercise and strength training.
Enya - Retail/Sales
The gym has always been a big part of my life, and it’s an environment where I truly feel at home. I love seeing people grow in confidence and achieve their goals, and I’m always happy to support them along the way. I’m a bubbly, outgoing person and a soon-to-be Pilates instructor who is passionate about helping others enjoy their fitness journey.
Keegan Ritchie - HYROX & Programming Coach
Keegan is all about performance with purpose. As a certified HYROX coach and programming specialist, he designs training that builds strength, endurance, and race-day efficiency. His sessions blend functional fitness, conditioning, and strategy — teaching athletes how to pace, recover, and perform under pressure. Whether you’re chasing your first HYROX event or pushing for a podium finish, Keegan’s data-driven approach and sharp eye for form ensure every session has a plan, a purpose, and a personal best waiting at the finish line.
Khanya - Front of House Receptionist and Sales
Khanya is the friendly face that keeps everything running smoothly. From front-of-house and admin to retail and everything in between, she does it all with warmth, style, and a smile. If it needs doing, Khanya’s already on it — and she makes it look effortless.
Roxanne Becker - General Manager
I am a Sport Scientist and Trainer who is passionate about helping others improve their daily lives through exercise and training and to be more happy and confident with their bodies. I am a people’s person who enjoys the challenges that come with running the most welcoming facility of Velocity.