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VELOCITY GYM HILTON

Keep active at home with us…….

VELOCITY GYM HILTON

The Ultimate fitness experience!

Velocity Gym Hilton is the second privately-owned fitness facility, offering a unique health and fitness environment with state-of-the-art cardio and weights equipment, strength and conditioning training and a variety of wellness specialists. New and exclusive to this facility is Get Geared CrossFit, a Padel court, a Golf Simulator and a unique gear store for any lifestyle and sports apparel demands.

Velocity is a full-service gym, But it’s so much more than just a gym.

“It’s your home away from home. A Place to connect with like-minded people A place to inspire and be inspired. It’s a community”

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INTRODUCING Bounce Fit: Rebounder Fitness Class

Looking for a workout that’s as fun as it is effective? Welcome to Bounce Fit, our high-energy rebounder class designed to make you sweat, smile, and feel unstoppable! 🏋️‍♀️

Using mini trampolines, this low-impact workout combines cardio, strength training, and core stability exercises to tone your body while being gentle on your joints. It’s perfect for all fitness levels and guarantees: – 🔥 Calorie-burning cardio – 💪 Full-body toning – ✨ Improved balance and coordination

Feel the rhythm, enjoy the bounce, and leave each class feeling energized and accomplished!

📅 Check our class schedule and book your spot today. Let’s bounce back stronger!

Fridays at 8:45 – 9:30AM [Functional Fitness Studio]

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OPERATING HOURS

Mondays – Thursdays   05h00 – 20h00 

Fridays                               05h00 – 20h00

Saturdays                         07h00 – 18h00

Sundays                            07h00 – 15h00

Public Holidays               07h00 – 15h00

OUR SPACE

Great Health and Future Success
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WEIGHTS

Design your own strength routine.

State-of-the-art  weights that cater for all levels and allow you to tailor make your training to suit your fitness and strength goals

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CARDIO AND STRENGTH

Track your progress.

Our cardio equipment and pure strength machines, in conjunction with the  Sports Art Wellness System, allow you to track the improvements you are making day to day. A great way to stay motivated

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RIDE STUDIO

3D Virtual Rides

Life Fitness Power Bikes

Fitness Challenges

and so much more…

 

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YOGA AND PILATES

We can help  you find your body’s Balance by improving muscle tone & strength, improving flexibility 

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CROSSFIT

Get Geared CrossFit actively encourage you to push your own physical boundaries and explore your endurance limits.

Every last thing we do in our box is focussed on ensuring your progress.

The setting. The people. The process.

Everything has been tailored to support you every step of the way.

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ENDLESS POOL

Revolutionise your swimming technique.

All the benefits of a traditional pool, but in a smaller space. Endless Pool Elite is a counter-current swimming machine that is revolutionizing swim instruction. The Endless Pool offers coaches a unique and unprecedented opportunity to analyse every element of their swimmers’ stroke, while providing both the coach and athlete instantaneous feedback.

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PADEL COURT

Padel is a game that can be described as a mixture of tennis and squash and is a refreshing addition to the racket sports genre. It is played by four players on a court that is surrounded by glass walls and mesh fencing that is about a third the size of a tennis court. It is easy to pick up compared to the more traditional racket sports, and one could easily grasp the fundamentals of the game in one session.

 

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VELOCITY GEAR

The store is located inside the gym facility.

The gear shop stocks a wide range of novelty items related to sports nutrition, supplements, casual and training specific apparel as well as footwear for exercise, trail running and everyday wear. Cycling gear, daily outdoor, lifestyle and performance  essentials are part of our scope to make it easy for you to get what you need when you need it.

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BOOST CAFE

Boost cafe offers you a great space to relax before or after your workout. Hot desks, a restaurant, coffee shop, juice bar and outdoor deck

Best gym ever and amazing staff!!!

Phindile Phindy

Such a great gym. Trainers give good service and are very encouraging. Well Done !

Jarryd Mackenzie

FREE 6-week Fitness & Accountability Challenge

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